Body. Breath. Beats.

yogasound LLC.

“may all that has been reduced to noise in you become music again." - david teems


Click here for the yogasound podcast: At-home flows to help you feel strong, centered, and sound. Available on Spotify, iTunes, and more. 

Need some killer playlists to flow to? Visit my Spotify (Mary Conroy Almada) for yoga playlists! Vinyasa and restorative options available. 

Contact me for private sessions, workshops, and events:

Certifications and Trainings

 200hr RYT with the Yoga Alliance - Sonic Yoga in New York City

Biodynamic Yin Immersion - Sacred chill in atlanta