Body. Breath. Beats.

yogasound LLC.

“may all that has been reduced to noise in you become music again." - david teems


Click here for the yogasound podcast: At-home flows to help you feel strong, centered, and sound. Available on Spotify, iTunes, and more. 

Need some killer playlists to flow to? Visit my Spotify (Mary Conroy Almada) for yoga playlists! Vinyasa and restorative options available. 

Community classes - coming soon! 

Contact me for private sessions, workshops, and events:

As a yoga instructor, I:
Seamlessly combine breath, movement, and music
Create and lead sequences that are challenging yet accessible
am attentive to alignment in order to prevent injuries
Lead students to cultivate a personal yoga practice that carries over into their daily lives
Bring energy, fun, and inspiration to each class
Help students feel welcome, empowered, and deeply connected

Certifications and Trainings

 200hr RYT with the Yoga Alliance - Sonic Yoga in New York City

Biodynamic Yin Immersion - Sacred chill in atlanta