An intention haiku - because I love rhythms and patterns and consistency.

This is the time to listen to the whispers and the nudges.

To learn to separate fear from intuition.

To follow what your heart is begging for.

To wake up feeling strong, and to go to sleep feeling peaceful.

I tend to get swept up in the moment. Sometimes eating too much, drinking too much because everything is so good and fun and flowing and I never want it to end. But that awesome flow isn’t in the indulgence - it’s in the energy, the company, and being able to be with yourself. It’s in savoring each bite and sip and being fully present, with ourselves and those around us.

It’s in being brave, knowing ourselves, leading with love, and trusting the process.

I promise to listen.